Hi, I'm Gigi, a paediatric sleep consultant based in Sydney, Australia with a soft spot for tired parents and a passion for changing families’ lives, one good night's sleep at a time.
I came to this work the same way many of my clients find me, through my own experience as a sleep deprived mother. My first baby was the most amazing newborn. The unicorn of the group. And then the four month regression hit… and it hit hard. The exhaustion that followed touched every part of my life. That experience led me to dig deep into infant sleep science and biology and what I learned didn't just change our nights, it changed our whole trajectory as a family and our lives. We were thriving again. My baby was no longer overtired and we couldn’t get enough of the continual smiles even giving her the nickname ‘happy’!
By the time my second baby arrived, I had all the tools to support restful, quality sleep from the start. Through this knowledge, it became my mission to help families searching for support.
Sleep deprivation is so much more than being tired, I know that firsthand. It touches your confidence, your mental health and your whole sense of self. That's why my passion goes beyond the sleep. I'm here to support the whole mum and parent, through every part of the journey.
Because here's something I want every mum and parent to know… struggling doesn't have to be the default. So much of what we're told about early parenting normalises the exhaustion, the depletion, the losing of yourself and while parenting is hard, it doesn't have to feel like surviving. You are allowed to feel good. You are allowed to enjoy this season. And if things feel relentless right now, I want you to know that it can be different, if you want it to be.
I believe modern parenting is harder than it should be. The multigenerational support networks that once carried new families through the early years have largely disappeared. Today's parents are more isolated, more stretched and more expected to simply manage and often while working full time. It's too much to carry alone and reaching out for help is one of the best things you can do for your family.
That's where I come in. Think of me as part of your village. A knowledgeable, compassionate guide who's been exactly where you are and knows the way through.
If you're ready to reclaim your nights, feel more like yourself again, and actually enjoy this season of parenting, I'd love to help. I work with families across Sydney in person and world wide online.
Ready For Change?
Let me know how I can help….